Focus
Concentration and attention while moving.
Active mental training for fitness & sports
The new movement
is mental
Move your body. Challenge your mind. At the same time. Smove brings mental training onto the club floor.
Our unique position
From trend
to category.
smove turns Intellectual Wellness into a concrete, trainable and scalable category — where body and mind already come together.
77%
of athletes say mental health is very or extremely important.*
* Global Fitness Report 2026
Mental fitness is the category.
smove is the way to train it.
TrendIntellectual wellness
CategoryMental fitness
What we doActive mental training
HowDual-task training
Brandsmove
The method
Move + think.
At the same time.
Dual-task training combines cognitive challenges with physical movement. Participants move, perceive, decide and react. Train yourself mentally to empower your reaction, memory, mental flexibility and daily performance.
Reaction
Faster decisions and sharper reactions.
Memory
Remembering and recalling while in motion.
Flexibility
Switching between tasks, rules and choices.
Connection
Collaborating, communicating and reacting.
Elite principle.
Everyday method.
Who it's for
Every floor.
One movement.
For clubs
License smove as a class format on your timetable and own the mental fitness category in your region.
Explore for clubsFor trainers
Get certified, join the trainer community and teach smove anywhere — in clubs, studios or your own sessions.
Become a trainerFor companies
Energizers, clinics and trainings that keep teams mentally sharp during working hours.
smove x businessFor sports clubs
Stand out
before others do.
Distinctive positioning
Mental fitness is the new category. Your club can be the first to own it.
Higher retention
Members who become mentally stronger through their club stay engaged for longer.
Higher yield per member
Training sessions, clinics and premium programmes create additional revenue.
Plug & play for trainers
Equip your team with a distinctive method they can apply immediately.
For trainers
Don't just train bodies.
Train what drives them.
As a smove-certified trainer, you stand out in a growing market and become part of the mental fitness movement.
01
Stand out
Position yourself as an expert in mental fitness.
02
Earn more
Add workshops, one-to-one journeys and group programmes.
03
Build status
Become known as the trainer who innovates.
04
Get certified
Earn a qualification that matters to clubs and clients.
Proof in practice
Active. Social.
Measurable.
100+
exercises
1.5M+
smove minutes
9/10
participant rating
8–12 wk
for measurable results
The process
Four steps.
One movement.
From introduction to certified launch, smove is the go-to partner at every step of active mental training.
Experience
Discover how smove works and feels.
Certify
Learn the method and sharpen your cueing.
Launch
Start your first group with our support.
Grow
Build your community, reach and impact.
smove in the gym
See movement
become mental.
A first look at the energy, coaching and connection behind active mental training on the club floor.
Gym film coming soonStart the movement
Ready to
lead?
Experience smove with your training team. Feel the method, learn how trainers use it and see how it fits your club.
- Free live experience for your team
- A clear route to certification and launch
- Practical programme and business guidance